In the newest edition of Cooking Light, the "make-over" recipe featured is for Zucchini-Pineapple Quick Bread. The new and improved recipe cut down the amount of fat and calories significantly. Just reading the short blurb about the bread made me want to try it. Reviewers said that they liked the low-fat version better than the original. Could that really be true? Were they lying??
Well, I've made the recipe, and it's really good! I never tried the orignal, but I'd say that if someone served this to me, I would have no idea it was low fat because it tastes just that good. I give it a big thumbs up.
Well, I've made the recipe, and it's really good! I never tried the orignal, but I'd say that if someone served this to me, I would have no idea it was low fat because it tastes just that good. I give it a big thumbs up.
It's an easy recipe. Here are the players.
Just add the zucchini in with the rest of the batter.
Pre-oven bread. I halved the recipe to only make one loaf- the full recipe makes two.
Soooooooo moist and tasty. I think I love it more than banana bread.
Zucchini-Pineapple Quick Bread
3 cups sifted all-purpose flour (about 13 1/2 ounces)
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon baking powder
1 1/2 teaspoons ground cinnamon
2 large eggs
2 cups sugar
2 cups grated zucchini (about 1 1/2 medium zucchini)
2/3 cup canola oil
1/2 cup egg substitute
2 teaspoons vanilla extract
2 (8-ounce) cans crushed pineapple in juice, drained
Baking spray with flour
1. Preheat oven to 325°.
2. Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour, salt, and next 3 ingredients (through ground cinnamon) in a large bowl, stirring well with a whisk.
3. Beat eggs with a mixer at medium speed until foamy. Add sugar, zucchini, oil, egg substitute, and vanilla, beating until well blended. Add zucchini mixture to flour mixture, stirring just until moist. Fold in pineapple. Spoon batter into 2 (9 x 5-inch) loaf pans coated with baking spray. Bake at 325° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pans on a wire rack; remove from pans. Cool completely on wire rack.
Yield: 2 loaves, 14 servings per loaf (serving size: 1 slice)
CALORIES 167 (32% from fat); FAT 5.9g (sat 0.5g,mono 3.3g,poly 1.7g); PROTEIN 2.4g; CHOLESTEROL 15mg; CALCIUM 16mg; SODIUM 151mg; FIBER 0.7g; IRON 0.9mg; CARBOHYDRATE 26.5g
Cooking Light, JUNE 2008
3 cups sifted all-purpose flour (about 13 1/2 ounces)
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon baking powder
1 1/2 teaspoons ground cinnamon
2 large eggs
2 cups sugar
2 cups grated zucchini (about 1 1/2 medium zucchini)
2/3 cup canola oil
1/2 cup egg substitute
2 teaspoons vanilla extract
2 (8-ounce) cans crushed pineapple in juice, drained
Baking spray with flour
1. Preheat oven to 325°.
2. Lightly spoon flour into dry measuring cups, and level with a knife. Combine flour, salt, and next 3 ingredients (through ground cinnamon) in a large bowl, stirring well with a whisk.
3. Beat eggs with a mixer at medium speed until foamy. Add sugar, zucchini, oil, egg substitute, and vanilla, beating until well blended. Add zucchini mixture to flour mixture, stirring just until moist. Fold in pineapple. Spoon batter into 2 (9 x 5-inch) loaf pans coated with baking spray. Bake at 325° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pans on a wire rack; remove from pans. Cool completely on wire rack.
Yield: 2 loaves, 14 servings per loaf (serving size: 1 slice)
CALORIES 167 (32% from fat); FAT 5.9g (sat 0.5g,mono 3.3g,poly 1.7g); PROTEIN 2.4g; CHOLESTEROL 15mg; CALCIUM 16mg; SODIUM 151mg; FIBER 0.7g; IRON 0.9mg; CARBOHYDRATE 26.5g
Cooking Light, JUNE 2008
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